Monthly Archives: January 2023

Beetroot supplementation may benefit resistance training, finds study

Posted on January 4, 2023 by Bio-gen Extracts

A recent study from Spain indicates that beetroot juice could benefit strength athletes by reducing heart rate variability and perceived exertion. Read full article here: https://tinyurl.com/bddrnkbp The study found a decrease in root mean square successive difference (RMSSD), a time domain measure of heart … Continue reading →

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Ringing in the New Year at Bio-gen Extracts

Posted on January 2, 2023 by Bio-gen Extracts

We attempted to harness the power of celebrations to welcome the New Year, as we evolve to face a new world of challenges and opportunities! Team Bio-gen Extracts celebrated the New Year in a grand ethnic splendour. We took the … Continue reading →

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